Ok Guys, this is random, but I just got handed these this weekend. These are your fitness test results for the May 23rd Lafayette 5:30am class.
The test was as follows:
800 meter run (2 laps)
50 Sit-Ups
50 Back Extensions
50 Sit-Ups
50 Back Extensions
50 Sit-Ups
50 Back Extensions
Participants modifications are noted
FOR TIME
Jann B. (1 lap, 30 reps/set) 19:00
Susan F. 20:54
Kristen K. (1 lap 30 reps/set) 22:11
Janice K. 25:54
Lori M. (1 lap 30reps/set) 21:02
Stephanie R. (1 lap 30/reps/set) 21:04
Lisa O. (30 reps/set) 20:55
Bess I. 25:25
Sue S.E. 25:44
Ruth S. 25:52
Excellent Everyone!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment